Scottish Trace Element & Micronutrient Reference Laboratory

Scotland's specialised laboratory for trace elements and vitamins in health and disease

Vitamin C

Vitamin C – or ascorbic acid – exists in the circulation partially bound to albumin. Roles of ascorbic acid include collagen synthesis, carnitine synthesis, bile salt production, haemostasis, hormone synthesis, optimal leukocyte function, and enhancing iron absorption. Humans receive vitamin C from diet (fruit and vegetables) and supplements. Ascorbic acid is one of the most effective water soluble antioxidants in biological fluids preventing free radical mediated oxidative damage to biological macromolecules including DNA, lipids and proteins. A second important role includes regenerating other antioxidants including the lipid soluble antioxidant α-tocopherol (vitamin E). There is epidemiological evidence that a healthy intake of fruit and vegetables provides enough vitamin C to protect against stroke, cardiovascular disease, and most forms of cancer.

Deficiency and Toxicity
Frank vitamin C deficiency, which leads to the classical disease of scurvy, is rare in developed countries, although suboptimal vitamin C status is common. However, with abnormal diets it may occur in the very young and very old. Other at-risk population groups include alcoholics, smokers, cancer patients, and renal dialysis patients.

Early symptoms of deficiency are of fatigue followed by easy bruising, bleeding, hair loss, joint pain and swelling.

Vitamin C is essentially non-toxic with the possible exception of high-dose supplementation. Rare adverse effects include uricosuria, oxaluria and kidney stone formation, excess iron absorption and pro-oxidant effects in the presence of transition metals such as free copper or iron. 

Assessment of status
The nutritional status of vitamin C can be assessed by its measurement in plasma. It is important to note that concentrations are influenced by recent dietary intake and particularly by the systemic inflammatory response which lowers levels substantially independent of its nutritional status. After elective surgery for knee arthroplasty, plasma ascorbic acid concentration was significantly and transiently reduced by 74% during the evolution of the systemic inflammatory response within 48 h of injury (see Table 1).81  This reduction is dependent on the magnitude of the systemic inflammatory response (Table 2).28 Plasma ascorbic acid concentrations, when adjusted for albumin, remained significantly lower. Therefore plasma ascorbic acid concentration, whether or not adjusted for binding and redistribution, is unlikely to be a reliable measurement of vitamin C status where there is evidence of a systemic inflammatory response (CRP ≥5 mg/L).

Recommended Daily Allowance
Adults: 90 mg/day.


Effect of Systemic Inflammatory Response on Plasma Vitamin C Concentrations

Table 1: Baseline, peak/trough and day 90 concentrations of CRP, vitamin C (ascorbic acid) and albumin following elective surgery for hip arthroplasty (n = 11).81 Median (range).


Baseline values

(0 h)


(48 h)

Final values

(90 days)



CRP (mg/L)       <6 (<6–<6)       169 (92-273)          <6 (<6–<6)   <0.001
Plasma ascorbic acid (µmol/L) 61 (23-127)) 16 (9-47) 44 (9-97) <0.001
45 (39-48) 32 (25-37) 43 (34-45) <0.001
Ascorbic acid/albumin 1.36 (0.52-2.82)  0.52 (0.28-1.66)   1.10 (0.21-2.16) <0.001


Table 2: Distribution of median plasma vitamin C concentrations according to increments of CRP concentrations (n = 516).28

CRP concentration



Median plasma vitamin C concentration


≤5         243         23 -
>5-10 78 18 0.06
>10-20 60 17          0.04         
>20-40 40 8 <0.001
>40-80 46 6 <0.001
>80 49 5 <0.001

Sample Requirements and Reference Ranges for Vitamin C

Sample Type Plasma (fasting sample preferred*)
Container Lithium heparin (non-gel) or EDTA. SST, plain and lithium heparin gel tubes unsuitable.

Vitamin C is very unstable82 and so samples require to be treated within 4 hours of collection (See below for details***).

NB. If samples collected within NHS GGC (or from neighbouring health boards) are being sent directly to Glasgow Royal Infirmary Biochemistry they must arrive at the lab Monday to Friday 9am-4pm (not on public holidays or weekends) and arrive within 4 hours of collection.

Minimum volume 250 µL** stabilised plasma
Reference range 15 to 90 µmol/L
< 10 µmol/L (at risk of deficiency)
Mean turnaround time 3.5 days (see this page for STEMDRL TAT targets)
Method HPLC with electrochemical detection (In-house)82
Traceability This assay is not currently traceable.
Intermediate Precision (CV) See this page for latest data
Measurement Uncertainty, U

See this page for latest data

Analytical Goals (CV)

See this page for latest data

Goal is based on biological variation71

EQA Scheme INSTAND, Düsseldorf, Germany (four times per year).
Included in UKAS scope? No

* Ideally a fasting sample should be collected, especially if the patient is receiving oral or parenteral vitamin C supplementation. If this is not possible, sample should be taken at least 8 hours post treatment for patients receiving oral supplementation or TPN.
** Absolute minimum volume; this volume is insufficient to carry out repeat analysis if analysis fails.


***Preparation of Samples for Vitamin C Analysis
Vitamin C is very unstable82 and so samples require to be treated within 4 hours of collection.

If the sample cannot be delivered to Glasgow Royal Infirmary Clinical Biochemistry department (in working hours) within four hours of collection, add equal volumes of plasma and 6% metaphosphoric acid (VWR catalogue no. 291904A or similar product). Vortex mix for 30 seconds. A precipitate should be seen at this stage if the MPA is fresh. No cenfrifugation of the sample is required.

Send to Glasgow Royal Infirmary within 24 hours (no ice required).

If delivery to Glasgow will be outwith 24 hours, freeze the treated plasma at -70°C (for 4 days maximum) or -20°C (for 1 day maximum) until sending and then send by first class post (no ice required).

Please note 6% metaphosphoric acid should be stored at 4ºC and remains stable for 4 weeks following preparation (however if solution turns cloudy it may need to be replaced sooner).



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